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Run 10.2 miles (10k time trial)

10.2 miles total

  1. start with 2 mi easy
  2. 10k time trial (race pace)
  3. finish with 2 mi easy

Running programming posted weekly - see details.

Running is not organized, feel free to fit it in to your schedule as time allows.

Earlier Event: August 26
Spartan Sprint at West Point