Friday Bring a Friend Potluck

We are really excited for this Friday, March 21st at 6:30 because we are hosting "bring a friend night" where you can bring a friend, or two, or five to class and we will have a fun team/partner type WOD.  Immediately following we will have a potluck party.  Please sign up at the gym if you are coming and how many people you are bringing and then if you are coming to the party and what you are making (or buying).  

The IKFF KB Certification is April 26-27th at CCCF  - this is a great opportunity to learn about Kettlebell sport and get certified as a trainer.  Please contact us ASAP if you are interested and we can provide you with pricing.