Spartan Up!

Hey everyone!  I (Jess) was sent a copy of this book and since I have been spending a lot of time on the couch I got a chance to read it - it's a great and motivating book - even if you have no interest in ever running a Spartan Race (like me), it has made me even  more excited to get back to the gym and hit my workouts again!

More than 1 million people have participated in Spartan Races around the world. Spartans all have a consistent fire burning within us to prove ourselves, and Founder Joe De Sena has captured that invincible Spartan spirit in his manifesto for bold living,SPARTAN UP! A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life.

Spartan Up! is more than an insider’s view of the world of obstacle racing, it’s a manual for the Spartan way of life, including:

  • Finding the will to succeed
  • Overcoming the need for immediate gratification
  • Changing your frame of reference
  • Getting Spartan fit
  • And going beyond your "limits"

Order your copy now, and receive exclusive race discounts and exciting prizes. The more you buy, the more you win! Find out more details here.


Age, gender, and physical ability are no barrier to achieving all the above, and race finishers become entirely new people, without limitations, living life to the fullest. That’s why we say: "You’ll know at the finish line."