Just a reminder - this Saturday is Bring-a-Friend-Saturday. We invite all CCCF members to bring a friend, a family member, a neighbor, co-worker, anyone - and come in for a fun free work out at 10am. Want to bring more than one? No problem! Please make sure you sign up on the white board or on the Facebook event page - - so we know how many people to expect. See you there!

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