We are hosting an intra-gym competition on September 27th, cost is $10 and we are going to have a BBQ after! Sign-up sheets for the competition are at the front desk. We are also in need of volunteers if you are available please let us know. This is going to be a fun event where you get to workout with your fellow gym mates and make new friends as well as getting in a few great workouts.
Bennington CrossFit will be hosting a USA Powerlifting sanctioned meet on Saturday, October 25th. We would love to have lifters from your box join us! Info on the meet, as well as the meet specific form, can be found here: http://lift-vt.com/2014-schedule