Saturday ABS Class, Soul Crusher, Sunday Open Gym

Hi every one. This weeks ABS Class will be starting at 815 and will be going till 915. The Saturday Soul Crusher workout is no longer going to be taking place. There will still be a workout on the board for you to do. 

This Sunday open gym will only be an hour long. The gym will be open at 10 and go until 11. There will still be a hero workout. Yoga will be starting at 11.