Have you been hearing a lot of people talking about their nutrition lately? Seeing some people post their result on Facebook and Instagram? Looking for some information on what is is everyone is doing? This coming Saturday at 11:30 coach Kyle will be giving a nutrition info session. He will be going over the importance of balancing your macros, nutrient timing and food composition to name a few topics. He will also answer any questions you may have. So if you were one of those people that answered yes to one or all of the questions above, come to the gym Saturday and learn how to help improve your body composition and help boost your performance. He will be offering a pretty good deal to the people that attend the info session. You won’t want to miss it.
Disclaimer: Coach Kyle is not a nutritionist and doesn’t claim to be one. He just reads information, tests it on himself, and then shares his results.