Tuesday - 5/26/15

Skill: Push Press/Push Jerk/Split Jerk

20-25 Mins To Build To A Max Set Of:
1 Push Press + 1 Push Jerk + 1 Split Jerk

Every 2 Mins x 5 Sets (10 Mins)
Max Unbroken Hanstand Push-ups -OR- Pike Press
*Do As Many HSPU As You Can In A Row. When You Fail Or Come Off The Wall Rest Till The Remaining Time Left in the 2 Min Set. If You Happen To Stay On The Wall For 90 Sec Stop Your Set And Rest The Remaining 30 Sec.