Wednesday - 5/10/15
/Endurance WOD Wednesday
Skill: Air Squat & Wall Ball
Movements This Week:
Running
Wall Balls
Burpees
Strict Pull-ups
Coach Owned Gym in Troy NY, Near Albany, Clifton Park and Saratoga Springs
Endurance WOD Wednesday
Skill: Air Squat & Wall Ball
Movements This Week:
Running
Wall Balls
Burpees
Strict Pull-ups
Coach owned gym in Troy NY, near Albany, Clifton Park and Saratoga Springs.
Uncle Sam Athletics
70 102nd St, Troy NY 12180
518-244-0757