Uncle Sam Athletics
  • Today's Workout
  • Running
  • Nutrition
  • News
  • Home
  • Schedule & Rates
  • Join Uncle Sam Athletics!
  • Class Sign-up
  • Contact

Uncle Sam Athletics

  • Today's Workout/
  • Running/
  • Nutrition/
  • News/
  • Home/
  • Schedule & Rates/
  • Join Uncle Sam Athletics!/
  • Class Sign-up/
  • Contact/

Uncle Sam Athletics

Coach Owned Gym in Troy NY, Near Albany, Clifton Park and Saratoga Springs

Today's Workout

 

 

Uncle Sam Athletics

  • Today's Workout/
  • Running/
  • Nutrition/
  • News/
  • Home/
  • Schedule & Rates/
  • Join Uncle Sam Athletics!/
  • Class Sign-up/
  • Contact/

Don't forget to sign up for class!

June 09, 2015

Wednesday - 5/10/15

June 09, 2015/ Collar City Athletics

Endurance WOD Wednesday

Skill: Air Squat & Wall Ball

Movements This Week:
Running 
Wall Balls
Burpees
Strict Pull-ups

June 09, 2015/ Collar City Athletics/

Collar City Athletics

  • Thursday - 5/11/15
  • Tuesday - 6/9/15
  • Today's Workout/
  • Running/
  • Nutrition/
  • News/
  • Home/
  • Schedule & Rates/
  • Join Uncle Sam Athletics!/
  • Class Sign-up/
  • Contact/

Uncle Sam Athletics

Coach owned gym in Troy NY, near Albany, Clifton Park and Saratoga Springs. 

Todays wod

Today's Workout
Friday 7/13/18
about 2 days ago

News

News
For Hire
about 2 months ago

RUNNING

Running
Running Training Program for June 4-10
about a month ago

Our blogs

My CCA Baby

Jess's old blog about working out through 2 pregnancies and advice on how to maintain and recover during that time.

Uncle Sam Athletics
70 102nd St, Troy NY 12180
518-244-0757