Wednesday - 7/15/15

In Teams Of 2
15 Min AMRAP
18 Cals On Rower
15 Thrusters (95/65)
12 Pull-ups
*Partner One Will Start On The Rower While Partner 2 Waits. As Soon A Partner One Finishes The Row And Moves To Thruster Partner Two Can Start To Row. Partner Two Cant Move To Thruster Until Partner 1 Has Completed All 15. Continue Working This Way For The 15 Mins. One Round Is When Each Person Completes All Three Movements.