Semi-Private Training
At Uncle Sam Athletics, we understand that every fitness journey is unique. That's why our Semi-Private Personal Training program is designed to offer a personalized training experience tailored to meet the diverse needs of our clients.
What We Offer:
Free Consultation and Assessment: Start with a one-on-one call to discuss your goals, followed by a Functional Range Conditioning (FRC) joint health assessment, tailoring your program to your unique movement patterns and objectives.
Expert Guidance: With four-year degrees in Exercise Science and a combined 13 years of training experience, Jacob and Adam bring a wealth of knowledge and expertise. Whether you're a high-level Division 1 Athlete or a Parent stepping back into fitness, our head instructors are equipped to help you reach your goals.
State-of-the-Art Tracking: Each client receives access to TeamBuildr, a sophisticated platform where you can track progress, follow your personalized program, and access video demonstrations for all exercises.
Individualized Programs: Our programs are meticulously crafted to align with your specific needs and goals, ensuring a training experience that is as effective as it is personal.
Flexible Scheduling and Pricing: Choose the frequency that fits your lifestyle. Open 7 days a week!
Your Goals, Our Mission
Whether you're aiming to enhance athletic performance, improve general fitness, or embark on a new health journey, our Semi-Private Personal Training is here to guide you every step of the way. Experience the perfect blend of individualized attention and the dynamic environment of group training.