Group Sport Performance Training

Group Sport Performance Training offers a structured approach to athletic development, segmented into three distinct age groups:

Freshman (11 and under): Focusing on foundational athletic skills and movement patterns, this group is perfect for young athletes beginning their sports journey.

Junior Varsity / JV (12-14): For athletes in their growth years, this intermediate level training emphasizes skill development, strength, and agility.

Varsity (15+): Catering to mature athletes, this advanced training is designed to enhance performance, power, and sport-specific skills.

As of now, Group Sport Performance Training is exclusively available to Tri City Bomber Athletes. If you're a parent or athlete interested in learning more about our services or when Group Sport Performance will be available to all athletes, please contact us at 518-244-0757. We're here to answer your questions and keep you informed about future openings for this dynamic training program.